Shake and Bake

Workouts

Friday 11/13/20 @ 8:30 PM
✅
220kj
88rpm
39%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 11/1/20 @ 11:35 PM
1kj
18rpm
27%
3mph
Saturday 9/12/20 @ 8:14 PM
✅
311kj
86rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 9:52 PM
0kj
5rpm
0%
0mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 220 kj
Friday 11/13/20
1 kj
Sunday 11/1/20
45 min Power Zone Ride
Matt Wilpers
✅ 311 kj
Saturday 9/12/20
0 kj
Tuesday 9/8/20