Shake and Bake
Workouts
Wednesday 11/23/22 @ 7:27 PM
175kj
80rpm
38%
16mph
Friday 5/20/22 @ 8:3 PM
✅
332kj
80rpm
49%
21mph
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Thursday 3/31/22 @ 2:13 AM
✅
271kj
87rpm
43%
19mph
Tuesday 9/20/22 @ 9:24 PM
154kj
83rpm
35%
15mph
Tuesday 3/29/22 @ 1:53 AM
✅
301kj
92rpm
43%
20mph
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Wednesday 4/13/22 @ 12:36 AM
✅
404kj
83rpm
44%
19mph
Tuesday 4/27/21 @ 12:55 AM
327kj
85rpm
39%
17mph
Tuesday 3/29/22 @ 11:4 PM
✅
452kj
84rpm
46%
20mph
Thursday 4/22/21 @ 1:37 AM
339kj
87rpm
40%
18mph
Thursday 3/24/22 @ 1:16 AM
✅
426kj
87rpm
44%
19mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
344kj
75rpm
54%
21mph
Workouts
175
kj
Wednesday 11/23/22
209
kj
Monday 5/31/21
154
kj
Tuesday 9/20/22
315
kj
Sunday 5/2/21
339
kj
Thursday 4/22/21