Shake and Bake

Workouts

Monday 1/15/24 @ 11:9 AM
137kj
79rpm
40%
17mph
20 min 2000s Ride
Kendall Toole
Thursday 1/13/22 @ 8:40 PM
✅
209kj
57rpm
61%
20mph
Thursday 2/22/18 @ 10:51 AM
229kj
82rpm
42%
18mph
30 min PyeongChang Ride
Robin Arzón
Wednesday 4/15/20 @ 8:16 PM
✅
292kj
74rpm
50%
19mph
Monday 2/25/19 @ 10:52 AM
185kj
82rpm
39%
16mph
30 min Motown Ride
Alex Toussaint
Tuesday 4/14/20 @ 10:4 PM
✅
288kj
75rpm
49%
19mph

Workouts

20 min 2000s Ride
Kendall Toole
137 kj
Monday 1/15/24
✅ 209 kj
Thursday 1/13/22
30 min PyeongChang Ride
Robin Arzón
229 kj
Thursday 2/22/18
✅ 292 kj
Wednesday 4/15/20
30 min Motown Ride
Alex Toussaint
185 kj
Monday 2/25/19
✅ 288 kj
Tuesday 4/14/20