Shake and Bake
Workouts
Tuesday 11/14/23 @ 10:58 AM
✅
323kj
84rpm
40%
17mph
Tuesday 6/14/22 @ 12:10 AM
kj
rpm
%
0mph
Monday 1/9/23 @ 11:6 AM
✅
312kj
86rpm
38%
17mph
Wednesday 7/28/21 @ 10:26 PM
kj
rpm
%
0mph
Monday 1/2/23 @ 10:0 AM
✅
212kj
86rpm
39%
17mph
Saturday 7/17/21 @ 10:35 PM
kj
rpm
%
0mph
Saturday 12/31/22 @ 11:0 AM
✅
300kj
86rpm
38%
17mph
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0mph
Thursday 12/29/22 @ 10:19 AM
✅
191kj
83rpm
38%
16mph
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0mph
Saturday 1/29/22 @ 11:21 AM
✅
429kj
81rpm
40%
17mph
Thursday 7/22/21 @ 2:16 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 9:47 AM
✅
74kj
85rpm
30%
13mph
Thursday 8/5/21 @ 4:23 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 11:15 AM
✅
187kj
86rpm
37%
16mph
Tuesday 3/9/21 @ 1:32 AM
kj
rpm
%
0mph
Thursday 2/22/18 @ 10:51 AM
✅
229kj
82rpm
42%
18mph
Sunday 11/29/20 @ 11:5 PM
0kj
15rpm
13%
1mph
Saturday 10/31/20 @ 5:23 PM
✅
55kj
52rpm
28%
8mph
Monday 11/2/20 @ 12:50 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 6/14/22
kj
Monday 7/12/21
kj
Monday 7/12/21
kj
Tuesday 3/9/21