Shake and Bake
Workouts
Sunday 10/18/20 @ 7:36 PM
216kj
82rpm
41%
17mph
Sunday 4/26/20 @ 8:0 PM
✅
365kj
86rpm
50%
21mph
Sunday 3/15/20 @ 10:29 PM
248kj
88rpm
41%
18mph
Sunday 3/15/20 @ 10:25 PM
✅
384kj
79rpm
54%
22mph
Wednesday 2/5/20 @ 5:25 PM
240kj
84rpm
42%
18mph
Wednesday 2/5/20 @ 5:31 PM
✅
379kj
84rpm
52%
22mph
Monday 1/20/20 @ 5:9 PM
215kj
79rpm
42%
17mph
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
Friday 4/26/19 @ 10:33 PM
260kj
86rpm
43%
19mph
Friday 4/26/19 @ 4:24 PM
✅
377kj
84rpm
51%
22mph
Wednesday 4/17/19 @ 8:26 PM
251kj
72rpm
48%
18mph
Saturday 4/13/19 @ 11:15 AM
✅
338kj
76rpm
53%
21mph
Friday 3/29/19 @ 9:37 PM
373kj
70rpm
46%
17mph
Friday 3/29/19 @ 9:41 PM
✅
573kj
78rpm
54%
22mph
Tuesday 3/5/19 @ 1:26 AM
242kj
76rpm
46%
18mph
Wednesday 3/6/19 @ 10:43 AM
✅
325kj
73rpm
53%
20mph
Friday 2/8/19 @ 1:50 AM
194kj
58rpm
46%
14mph
Wednesday 2/6/19 @ 5:22 PM
✅
348kj
75rpm
53%
21mph
Sunday 2/3/19 @ 8:46 PM
223kj
70rpm
45%
16mph
Friday 2/1/19 @ 5:21 PM
✅
343kj
80rpm
52%
21mph
Workouts
194
kj
Friday 2/8/19