Shake and Bake
Workouts
Saturday 1/30/21 @ 3:14 PM
✅
319kj
76rpm
42%
17mph
Wednesday 1/20/21 @ 11:0 AM
293kj
73rpm
42%
16mph
Sunday 10/18/20 @ 7:36 PM
✅
216kj
82rpm
41%
17mph
Sunday 5/31/20 @ 1:11 PM
206kj
81rpm
41%
17mph
Sunday 3/15/20 @ 10:29 PM
✅
248kj
88rpm
41%
18mph
Monday 3/16/20 @ 10:0 AM
199kj
83rpm
39%
17mph
Monday 1/20/20 @ 5:9 PM
215kj
79rpm
42%
17mph
Saturday 1/18/20 @ 3:41 PM
✅
232kj
77rpm
44%
18mph
Tuesday 12/17/19 @ 6:7 PM
✅
233kj
81rpm
43%
18mph
Wednesday 2/20/19 @ 11:28 AM
191kj
77rpm
41%
16mph
Thursday 8/15/19 @ 9:21 PM
✅
196kj
75rpm
49%
20mph
Monday 10/28/19 @ 10:9 AM
188kj
80rpm
46%
19mph
Saturday 6/22/19 @ 9:23 PM
✅
227kj
80rpm
42%
17mph
Thursday 6/6/19 @ 1:27 PM
175kj
84rpm
40%
17mph
Friday 4/26/19 @ 10:33 PM
✅
260kj
86rpm
43%
19mph
Monday 4/29/19 @ 9:35 AM
209kj
77rpm
41%
16mph
Tuesday 3/5/19 @ 1:26 AM
✅
242kj
76rpm
46%
18mph
Wednesday 3/6/19 @ 11:17 AM
188kj
71rpm
43%
16mph
Thursday 1/24/19 @ 5:24 PM
225kj
85rpm
41%
18mph
Sunday 1/27/19 @ 5:32 PM
✅
234kj
82rpm
43%
18mph
Workouts
293
kj
Wednesday 1/20/21
175
kj
Thursday 6/6/19