Shake and Bake
Workouts
Tuesday 11/14/23 @ 7:39 PM
✅
133kj
71rpm
39%
15mph
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 8:20 PM
✅
134kj
56rpm
39%
12mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 9:10 PM
✅
201kj
75rpm
41%
16mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 12:48 PM
✅
198kj
72rpm
43%
16mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 1:46 PM
✅
217kj
79rpm
42%
17mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Monday 9/14/20 @ 11:1 AM
✅
222kj
80rpm
42%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 12:35 PM
✅
231kj
79rpm
43%
18mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 1:37 PM
✅
237kj
80rpm
43%
18mph
Monday 10/12/20 @ 8:29 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 2:33 PM
✅
230kj
84rpm
41%
18mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 12:52 PM
✅
207kj
77rpm
42%
17mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/30/20