Shake and Bake
VS
Workouts
Monday 5/29/23 @ 12:55 PM
190kj
83rpm
38%
16mph
Tuesday 5/16/23 @ 9:26 AM
✅
424kj
76rpm
56%
23mph
Friday 9/16/22 @ 1:23 PM
198kj
82rpm
39%
17mph
Thursday 9/15/22 @ 11:0 PM
✅
442kj
72rpm
60%
23mph
Wednesday 8/24/22 @ 9:41 PM
215kj
77rpm
43%
17mph
Saturday 8/20/22 @ 1:59 PM
✅
476kj
76rpm
60%
24mph
Wednesday 2/2/22 @ 9:10 PM
138kj
84rpm
38%
16mph
Monday 1/31/22 @ 11:29 PM
✅
471kj
78rpm
57%
23mph
Wednesday 9/1/21 @ 8:33 PM
177kj
80rpm
39%
16mph
Wednesday 12/30/20 @ 12:29 AM
✅
465kj
77rpm
58%
23mph
Monday 6/7/21 @ 1:3 PM
176kj
79rpm
37%
15mph
Saturday 6/5/21 @ 5:29 PM
✅
429kj
80rpm
54%
23mph
Thursday 5/20/21 @ 12:45 AM
193kj
77rpm
41%
16mph
Monday 5/17/21 @ 11:29 PM
✅
458kj
77rpm
58%
23mph
Saturday 4/17/21 @ 4:17 PM
150kj
80rpm
41%
17mph
Saturday 4/10/21 @ 5:29 PM
✅
323kj
85rpm
55%
24mph
Wednesday 3/3/21 @ 10:27 PM
358kj
76rpm
45%
18mph
Tuesday 3/9/21 @ 12:25 AM
✅
655kj
76rpm
58%
23mph
Wednesday 12/30/20 @ 1:46 PM
217kj
79rpm
42%
17mph
Tuesday 12/29/20 @ 12:30 AM
✅
457kj
78rpm
57%
23mph
1hustle_1heart
New Hampshire
0
VS
brokengear
Knee Replacement Recovery
30
🔥
Workouts
215
kj
Wednesday 8/24/22
138
kj
Wednesday 2/2/22
177
kj
Wednesday 9/1/21
176
kj
Monday 6/7/21
150
kj
Saturday 4/17/21
358
kj
Wednesday 3/3/21
217
kj
Wednesday 12/30/20