Shake and Bake

Workouts

Monday 5/29/23 @ 12:55 PM
190kj
83rpm
38%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/16/23 @ 9:26 AM
✅
424kj
76rpm
56%
23mph
Friday 9/16/22 @ 1:23 PM
198kj
82rpm
39%
17mph
30 min 90s Pop Ride
Kendall Toole
Thursday 9/15/22 @ 11:0 PM
✅
442kj
72rpm
60%
23mph
Wednesday 8/24/22 @ 9:41 PM
215kj
77rpm
43%
17mph
30 min AFO Ride: Big Sean
Alex Toussaint
Saturday 8/20/22 @ 1:59 PM
✅
476kj
76rpm
60%
24mph
Wednesday 2/2/22 @ 9:10 PM
138kj
84rpm
38%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 1/31/22 @ 11:29 PM
✅
471kj
78rpm
57%
23mph
Wednesday 9/1/21 @ 8:33 PM
177kj
80rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:29 AM
✅
465kj
77rpm
58%
23mph
Monday 6/7/21 @ 1:3 PM
176kj
79rpm
37%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 6/5/21 @ 5:29 PM
✅
429kj
80rpm
54%
23mph
Thursday 5/20/21 @ 12:45 AM
193kj
77rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 11:29 PM
✅
458kj
77rpm
58%
23mph
Saturday 4/17/21 @ 4:17 PM
150kj
80rpm
41%
17mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:29 PM
✅
323kj
85rpm
55%
24mph
Wednesday 3/3/21 @ 10:27 PM
358kj
76rpm
45%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/9/21 @ 12:25 AM
✅
655kj
76rpm
58%
23mph
Wednesday 12/30/20 @ 1:46 PM
217kj
79rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:30 AM
✅
457kj
78rpm
57%
23mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
190 kj
Monday 5/29/23
✅ 424 kj
Tuesday 5/16/23
30 min 90s Pop Ride
Kendall Toole
198 kj
Friday 9/16/22
✅ 442 kj
Thursday 9/15/22
30 min AFO Ride: Big Sean
Alex Toussaint
215 kj
Wednesday 8/24/22
✅ 476 kj
Saturday 8/20/22
30 min AT's Ride to Greatness
Alex Toussaint
138 kj
Wednesday 2/2/22
✅ 471 kj
Monday 1/31/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
177 kj
Wednesday 9/1/21
✅ 465 kj
Wednesday 12/30/20
30 min AT's Ride to Greatness
Alex Toussaint
176 kj
Monday 6/7/21
✅ 429 kj
Saturday 6/5/21
30 min Hip Hop Ride
Alex Toussaint
193 kj
Thursday 5/20/21
✅ 458 kj
Monday 5/17/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
150 kj
Saturday 4/17/21
✅ 323 kj
Saturday 4/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
358 kj
Wednesday 3/3/21
✅ 655 kj
Tuesday 3/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
217 kj
Wednesday 12/30/20
✅ 457 kj
Tuesday 12/29/20