Shake and Bake

Workouts

Thursday 11/23/23 @ 12:30 AM
βœ…
198kj
80rpm
39%
16mph
30 min blink-182 Ride
Kendall Toole
Sunday 11/19/23 @ 5:6 PM
98kj
59rpm
37%
12mph
Friday 4/7/23 @ 8:9 PM
βœ…
120kj
84rpm
36%
16mph
20 min Pop Punk Ride
Denis Morton
Wednesday 4/5/23 @ 11:32 PM
111kj
76rpm
38%
15mph
Friday 2/17/23 @ 10:4 PM
βœ…
81kj
80rpm
34%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/17/23 @ 1:49 AM
76kj
60rpm
32%
11mph
Wednesday 2/8/23 @ 10:10 AM
βœ…
167kj
82rpm
36%
15mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/25/22 @ 1:3 AM
119kj
66rpm
35%
12mph
Friday 11/18/22 @ 11:3 PM
βœ…
158kj
72rpm
39%
15mph
30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 9:55 PM
141kj
69rpm
39%
14mph
Wednesday 9/15/21 @ 10:46 AM
βœ…
196kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/18/22 @ 1:50 AM
125kj
60rpm
40%
13mph
Monday 8/22/22 @ 1:29 PM
βœ…
202kj
81rpm
40%
17mph
30 min AFO Ride: T-Pain
Camila RamΓ³n
Tuesday 8/23/22 @ 12:49 AM
114kj
63rpm
38%
13mph
Sunday 6/19/22 @ 5:34 PM
βœ…
176kj
74rpm
40%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/26/22 @ 1:32 AM
93kj
64rpm
34%
12mph
Wednesday 3/9/22 @ 8:2 PM
βœ…
144kj
73rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/25/22 @ 2:9 AM
98kj
85rpm
28%
12mph
Saturday 1/15/22 @ 9:0 PM
βœ…
255kj
86rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Friday 1/21/22 @ 2:18 AM
107kj
64rpm
36%
13mph

Workouts

30 min blink-182 Ride
Kendall Toole
βœ… 198 kj
Thursday 11/23/23
98 kj
Sunday 11/19/23
20 min Pop Punk Ride
Denis Morton
βœ… 120 kj
Friday 4/7/23
111 kj
Wednesday 4/5/23
30 min XOXO, Cody
Cody Rigsby
βœ… 81 kj
Friday 2/17/23
76 kj
Friday 2/17/23
30 min *NSYNC Ride
Cody Rigsby
βœ… 167 kj
Wednesday 2/8/23
119 kj
Friday 11/25/22
30 min LOL Cody
Cody Rigsby
βœ… 158 kj
Friday 11/18/22
141 kj
Saturday 11/19/22
30 min XOXO, Cody
Cody Rigsby
βœ… 196 kj
Wednesday 9/15/21
125 kj
Tuesday 10/18/22
30 min AFO Ride: T-Pain
Camila RamΓ³n
βœ… 202 kj
Monday 8/22/22
114 kj
Tuesday 8/23/22
30 min Pride Live DJ Ride
Cody Rigsby
βœ… 176 kj
Sunday 6/19/22
93 kj
Sunday 6/26/22
30 min XOXO, Cody
Cody Rigsby
βœ… 144 kj
Wednesday 3/9/22
98 kj
Saturday 6/25/22
30 min Pop Ride
Cody Rigsby
βœ… 255 kj
Saturday 1/15/22
107 kj
Friday 1/21/22