Shake and Bake
Workouts
Monday 11/27/23 @ 11:48 PM
✅
177kj
82rpm
36%
15mph
Saturday 10/21/23 @ 6:4 PM
62kj
28rpm
57%
11mph
Friday 5/19/23 @ 5:33 PM
✅
112kj
77rpm
40%
16mph
Thursday 5/4/23 @ 1:35 AM
46kj
31rpm
57%
12mph
Monday 1/16/23 @ 5:58 PM
✅
168kj
82rpm
35%
15mph
Friday 1/13/23 @ 10:36 PM
64kj
32rpm
54%
11mph
Saturday 12/31/22 @ 7:21 PM
4kj
73rpm
31%
11mph
Saturday 12/31/22 @ 1:41 AM
✅
4kj
18rpm
53%
6mph
Monday 8/1/22 @ 10:30 PM
✅
227kj
79rpm
43%
17mph
Wednesday 8/3/22 @ 2:32 PM
41kj
22rpm
48%
7mph
Monday 3/14/22 @ 8:31 PM
✅
220kj
82rpm
40%
16mph
Thursday 3/10/22 @ 2:53 AM
71kj
40rpm
44%
11mph
Wednesday 1/12/22 @ 7:57 PM
✅
216kj
87rpm
39%
17mph
Saturday 1/15/22 @ 12:19 AM
73kj
37rpm
46%
11mph
Monday 4/19/21 @ 1:26 PM
✅
240kj
76rpm
43%
17mph
Saturday 4/17/21 @ 5:31 PM
79kj
42rpm
44%
11mph
Friday 3/19/21 @ 10:18 AM
✅
221kj
79rpm
42%
17mph
Thursday 3/18/21 @ 11:17 PM
66kj
35rpm
46%
10mph
Monday 12/14/20 @ 12:1 PM
✅
210kj
79rpm
41%
17mph
Sunday 12/13/20 @ 4:59 PM
66kj
36rpm
45%
10mph
Workouts
73
kj
Saturday 1/15/22
79
kj
Saturday 4/17/21