Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:6 PM
110kj
68rpm
38%
14mph
Tuesday 12/6/22 @ 10:52 AM
✅
132kj
66rpm
40%
14mph
Tuesday 2/8/22 @ 11:32 PM
✅
99kj
72rpm
38%
15mph
Monday 5/24/21 @ 10:47 AM
95kj
79rpm
35%
14mph
Monday 11/30/20 @ 11:41 PM
146kj
61rpm
44%
14mph
Monday 2/7/22 @ 5:8 PM
✅
165kj
70rpm
41%
15mph
Monday 2/7/22 @ 4:5 AM
✅
97kj
75rpm
37%
15mph
Friday 5/21/21 @ 11:10 AM
89kj
85rpm
34%
14mph
Sunday 2/6/22 @ 1:33 AM
86kj
74rpm
35%
14mph
Wednesday 5/19/21 @ 11:10 AM
✅
93kj
81rpm
35%
14mph
Saturday 2/27/21 @ 6:30 PM
✅
262kj
77rpm
40%
16mph
Friday 2/4/22 @ 11:0 AM
230kj
70rpm
40%
15mph
Thursday 2/3/22 @ 3:23 AM
86kj
78rpm
34%
14mph
Tuesday 5/18/21 @ 11:11 AM
✅
89kj
89rpm
31%
14mph
Wednesday 2/2/22 @ 4:13 AM
✅
90kj
72rpm
37%
14mph
Monday 5/17/21 @ 10:58 AM
77kj
77rpm
33%
13mph
Workouts
146
kj
Monday 11/30/20
230
kj
Friday 2/4/22