Shake and Bake
Workouts
Monday 2/8/21 @ 1:55 PM
✅
72kj
75rpm
37%
15mph
Tuesday 11/15/22 @ 4:2 PM
66kj
71rpm
36%
14mph
Monday 3/1/21 @ 1:44 PM
✅
96kj
68rpm
40%
15mph
Tuesday 11/8/22 @ 4:16 AM
90kj
70rpm
37%
14mph
Wednesday 11/11/20 @ 1:23 PM
✅
104kj
76rpm
38%
15mph
Saturday 2/6/21 @ 4:21 AM
99kj
70rpm
40%
15mph
Sunday 12/6/20 @ 9:34 PM
✅
150kj
83rpm
35%
15mph
Friday 12/4/20 @ 4:34 PM
142kj
78rpm
36%
14mph
Friday 11/13/20 @ 2:54 PM
159kj
70rpm
41%
15mph
Tuesday 12/1/20 @ 6:53 PM
✅
171kj
72rpm
42%
16mph
Tuesday 9/15/20 @ 1:41 PM
99kj
69rpm
39%
14mph
Thursday 8/20/20 @ 8:7 PM
✅
111kj
74rpm
41%
15mph
Friday 7/31/20 @ 12:31 PM
111kj
80rpm
38%
15mph
Tuesday 8/4/20 @ 8:4 PM
✅
116kj
70rpm
43%
15mph
Tuesday 6/9/20 @ 12:31 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 10:8 PM
✅
126kj
67rpm
46%
16mph
Monday 4/6/20 @ 1:38 PM
102kj
83rpm
35%
15mph
Thursday 5/28/20 @ 12:25 AM
✅
116kj
77rpm
40%
16mph
Workouts
159
kj
Friday 11/13/20