Shake and Bake
Workouts
Friday 2/4/22 @ 1:30 PM
78kj
74rpm
38%
15mph
Thursday 2/3/22 @ 10:53 PM
✅
106kj
67rpm
47%
17mph
Saturday 1/16/21 @ 6:38 PM
150kj
77rpm
37%
15mph
Tuesday 1/25/22 @ 12:0 AM
✅
199kj
73rpm
43%
17mph
Sunday 12/6/20 @ 9:34 PM
150kj
83rpm
35%
15mph
Wednesday 5/19/21 @ 4:21 PM
✅
204kj
74rpm
42%
17mph
Saturday 3/20/21 @ 3:41 PM
135kj
77rpm
35%
14mph
Sunday 3/21/21 @ 3:27 PM
✅
157kj
65rpm
41%
14mph
Friday 11/13/20 @ 2:54 PM
159kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 6:20 PM
✅
194kj
64rpm
45%
16mph
Saturday 10/10/20 @ 1:58 PM
146kj
78rpm
36%
15mph
Saturday 10/10/20 @ 6:38 PM
✅
182kj
72rpm
40%
16mph
Sunday 7/12/20 @ 3:8 PM
147kj
73rpm
38%
15mph
Wednesday 7/1/20 @ 9:57 PM
✅
167kj
69rpm
42%
15mph
Tuesday 6/30/20 @ 12:33 PM
✅
101kj
78rpm
37%
15mph
Friday 6/26/20 @ 4:7 PM
100kj
66rpm
41%
14mph
Tuesday 1/21/20 @ 4:13 PM
✅
82kj
84rpm
31%
14mph
Tuesday 4/21/20 @ 11:58 AM
73kj
73rpm
33%
12mph
Workouts
135
kj
Saturday 3/20/21
159
kj
Friday 11/13/20