Shake and Bake
Workouts
Monday 5/3/21 @ 12:0 PM
60kj
33rpm
47%
10mph
Monday 5/3/21 @ 11:54 AM
✅
172kj
80rpm
38%
16mph
Tuesday 4/13/21 @ 4:33 PM
70kj
39rpm
45%
11mph
Friday 4/16/21 @ 4:14 AM
✅
154kj
77rpm
37%
15mph
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Monday 2/15/21 @ 3:36 AM
✅
148kj
67rpm
40%
15mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Wednesday 8/12/20 @ 11:26 PM
✅
141kj
76rpm
37%
15mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Monday 9/7/20 @ 7:41 PM
✅
71kj
78rpm
36%
15mph
Saturday 8/22/20 @ 11:18 AM
34kj
30rpm
47%
9mph
Saturday 8/15/20 @ 8:25 PM
✅
54kj
73rpm
29%
11mph
Saturday 6/27/20 @ 5:44 PM
✅
65kj
34rpm
46%
10mph
Saturday 8/15/20 @ 1:8 AM
3kj
34rpm
33%
6mph
Friday 7/24/20 @ 10:37 PM
42kj
34rpm
47%
10mph
Saturday 8/8/20 @ 3:49 AM
✅
95kj
76rpm
36%
15mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Monday 6/8/20 @ 7:46 PM
✅
77kj
79rpm
32%
13mph
Saturday 4/4/20 @ 5:4 PM
47kj
39rpm
45%
11mph
Tuesday 5/19/20 @ 9:48 PM
✅
75kj
77rpm
32%
13mph
Workouts
18
kj
Saturday 10/10/20
3
kj
Saturday 8/15/20