Shake and Bake
Workouts
Wednesday 12/27/23 @ 3:55 PM
92kj
23rpm
57%
9mph
Friday 12/29/23 @ 4:26 PM
✅
304kj
77rpm
41%
17mph
Saturday 3/27/21 @ 1:58 PM
64kj
36rpm
45%
10mph
Friday 3/26/21 @ 5:6 PM
✅
272kj
83rpm
45%
19mph
Wednesday 11/4/20 @ 8:43 PM
62kj
37rpm
44%
10mph
Friday 10/30/20 @ 1:21 PM
✅
271kj
84rpm
44%
19mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Monday 9/7/20 @ 7:36 PM
✅
228kj
87rpm
40%
18mph
Tuesday 4/28/20 @ 2:1 PM
69kj
37rpm
46%
11mph
Tuesday 4/28/20 @ 1:57 PM
✅
220kj
80rpm
42%
17mph
Friday 1/17/20 @ 2:36 AM
78kj
31rpm
45%
9mph
Saturday 1/18/20 @ 6:20 PM
✅
289kj
82rpm
39%
16mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Friday 1/17/20 @ 7:27 PM
✅
188kj
80rpm
39%
16mph
Sunday 1/12/20 @ 11:30 AM
69kj
37rpm
45%
11mph
Monday 1/13/20 @ 5:36 PM
✅
175kj
81rpm
38%
16mph
Monday 8/5/19 @ 5:38 PM
66kj
37rpm
45%
10mph
Saturday 8/10/19 @ 5:4 PM
✅
219kj
82rpm
41%
17mph
Friday 8/2/19 @ 9:15 AM
68kj
37rpm
45%
10mph
Friday 8/2/19 @ 5:36 PM
✅
198kj
70rpm
43%
16mph
Workouts
92
kj
Wednesday 12/27/23
38
kj
Tuesday 10/27/20
69
kj
Tuesday 4/28/20