Shake and Bake
Workouts
Tuesday 2/28/23 @ 4:57 PM
90kj
31rpm
57%
12mph
Tuesday 2/28/23 @ 12:1 PM
✅
178kj
81rpm
38%
16mph
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Wednesday 12/16/20 @ 12:15 PM
✅
80kj
78rpm
33%
14mph
Saturday 6/13/20 @ 11:58 AM
83kj
42rpm
45%
12mph
Wednesday 6/17/20 @ 12:22 PM
✅
192kj
79rpm
40%
16mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Thursday 5/14/20 @ 1:1 PM
✅
197kj
81rpm
40%
17mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Sunday 5/10/20 @ 1:54 PM
✅
179kj
79rpm
40%
16mph
Saturday 6/22/19 @ 7:7 AM
9kj
32rpm
46%
10mph
Sunday 5/10/20 @ 12:58 PM
✅
24kj
74rpm
37%
15mph
Friday 1/3/20 @ 10:56 PM
103kj
46rpm
46%
13mph
Monday 4/13/20 @ 12:59 PM
✅
186kj
72rpm
41%
16mph
Monday 1/13/20 @ 5:34 PM
76kj
42rpm
45%
12mph
Wednesday 1/29/20 @ 9:50 PM
✅
135kj
67rpm
38%
14mph
Saturday 7/28/18 @ 11:40 PM
3kj
39rpm
47%
10mph
Thursday 8/2/18 @ 12:5 AM
✅
222kj
82rpm
42%
18mph
Wednesday 2/21/18 @ 11:43 PM
3kj
52rpm
22%
6mph
Tuesday 3/6/18 @ 1:17 AM
✅
162kj
73rpm
40%
15mph
Workouts
66
kj
Sunday 5/10/20