Shake and Bake
Workouts
Sunday 2/12/23 @ 5:55 PM
61kj
30rpm
59%
12mph
Friday 4/28/23 @ 1:22 PM
✅
91kj
51rpm
47%
14mph
Wednesday 3/15/23 @ 8:40 PM
✅
27kj
26rpm
61%
11mph
Tuesday 4/18/23 @ 1:41 PM
25kj
51rpm
36%
11mph
Sunday 3/12/23 @ 4:34 PM
97kj
32rpm
58%
12mph
Sunday 4/16/23 @ 2:20 PM
✅
155kj
51rpm
49%
15mph
Sunday 2/19/23 @ 3:58 PM
79kj
29rpm
57%
11mph
Monday 2/20/23 @ 12:44 AM
✅
145kj
55rpm
45%
14mph
Thursday 1/19/23 @ 5:57 PM
18kj
26rpm
53%
9mph
Saturday 1/21/23 @ 4:40 AM
✅
42kj
48rpm
48%
14mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Wednesday 3/18/20 @ 2:43 PM
✅
177kj
67rpm
44%
16mph
Tuesday 12/3/19 @ 10:18 PM
38kj
40rpm
45%
11mph
Saturday 12/14/19 @ 5:48 PM
✅
81kj
69rpm
41%
15mph
Sunday 5/26/19 @ 12:35 AM
78kj
37rpm
46%
10mph
Saturday 6/8/19 @ 5:14 PM
✅
107kj
67rpm
35%
13mph
Friday 5/3/19 @ 10:41 AM
36kj
45rpm
39%
10mph
Sunday 5/12/19 @ 9:19 PM
✅
74kj
64rpm
42%
15mph
Thursday 4/18/19 @ 10:40 AM
95kj
43rpm
46%
12mph
Tuesday 4/23/19 @ 3:31 AM
✅
122kj
65rpm
38%
14mph
Workouts
97
kj
Sunday 3/12/23
86
kj
Sunday 3/15/20
38
kj
Tuesday 12/3/19