Shake and Bake
Workouts
Thursday 12/17/20 @ 11:21 AM
32kj
36rpm
45%
10mph
Tuesday 1/2/24 @ 12:58 AM
✅
85kj
79rpm
37%
15mph
Saturday 12/16/23 @ 4:39 PM
29kj
32rpm
56%
12mph
Sunday 12/24/23 @ 3:2 PM
✅
47kj
81rpm
33%
14mph
Monday 3/20/23 @ 3:38 PM
27kj
29rpm
58%
11mph
Tuesday 4/18/23 @ 11:45 PM
✅
56kj
79rpm
38%
16mph
Monday 11/11/19 @ 9:46 PM
33kj
36rpm
46%
10mph
Sunday 2/19/23 @ 1:3 AM
✅
85kj
75rpm
39%
16mph
Sunday 2/12/23 @ 5:55 PM
✅
61kj
30rpm
59%
12mph
Sunday 2/12/23 @ 9:45 PM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 9:4 PM
22kj
37rpm
45%
10mph
Wednesday 12/7/22 @ 12:50 AM
✅
63kj
57rpm
50%
16mph
Saturday 5/14/22 @ 5:28 PM
68kj
33rpm
50%
10mph
Tuesday 5/17/22 @ 12:42 AM
✅
165kj
74rpm
39%
15mph
Friday 6/28/19 @ 3:5 PM
28kj
41rpm
46%
12mph
Friday 8/27/21 @ 3:7 AM
✅
44kj
73rpm
36%
14mph
Sunday 12/13/20 @ 12:22 PM
28kj
36rpm
43%
10mph
Wednesday 4/7/21 @ 3:46 AM
✅
76kj
72rpm
39%
15mph
Sunday 3/21/21 @ 11:27 AM
✅
63kj
35rpm
46%
10mph
Tuesday 3/23/21 @ 7:44 PM
0kj
0rpm
18%
0mph
Workouts
29
kj
Saturday 12/16/23
68
kj
Saturday 5/14/22