Shake and Bake
Workouts
Saturday 1/15/22 @ 12:19 AM
73kj
37rpm
46%
11mph
Monday 2/21/22 @ 11:9 PM
✅
159kj
76rpm
38%
15mph
Thursday 12/17/20 @ 11:21 AM
32kj
36rpm
45%
10mph
Friday 12/31/21 @ 6:8 PM
✅
84kj
78rpm
37%
15mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Friday 12/31/21 @ 5:12 PM
✅
57kj
54rpm
45%
12mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Tuesday 12/1/20 @ 1:34 AM
✅
155kj
78rpm
36%
15mph
Sunday 11/8/20 @ 8:50 PM
40kj
36rpm
45%
10mph
Wednesday 11/4/20 @ 1:21 PM
✅
100kj
82rpm
35%
15mph
Tuesday 5/19/20 @ 4:31 PM
79kj
40rpm
45%
11mph
Monday 7/13/20 @ 2:5 PM
✅
171kj
78rpm
39%
16mph
Saturday 7/11/20 @ 10:53 AM
48kj
34rpm
41%
9mph
Saturday 7/11/20 @ 8:55 AM
✅
192kj
79rpm
41%
16mph
Friday 12/20/19 @ 2:46 PM
16kj
32rpm
45%
9mph
Tuesday 6/2/20 @ 1:19 AM
✅
57kj
77rpm
38%
16mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Saturday 4/11/20 @ 2:56 AM
✅
177kj
77rpm
40%
16mph
Tuesday 1/21/20 @ 2:28 AM
✅
69kj
38rpm
45%
11mph
Sunday 1/12/20 @ 9:29 PM
kj
rpm
%
0mph
Workouts
38
kj
Tuesday 10/27/20
79
kj
Tuesday 5/19/20