Shake and Bake

Workouts

Tuesday 5/3/22 @ 12:47 AM
49kj
39rpm
46%
11mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/7/22 @ 1:45 PM
✅
115kj
74rpm
40%
15mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Saturday 3/19/22 @ 1:31 PM
✅
159kj
78rpm
40%
16mph
Saturday 1/29/22 @ 5:34 PM
54kj
39rpm
46%
11mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/4/22 @ 3:3 PM
✅
111kj
73rpm
40%
15mph
Wednesday 12/29/21 @ 7:29 PM
56kj
30rpm
50%
9mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 11:29 AM
✅
135kj
73rpm
36%
14mph
Friday 12/10/21 @ 3:40 PM
38kj
28rpm
52%
9mph
20 min 2000s Ride
Alex Toussaint
Wednesday 1/5/22 @ 1:9 AM
✅
104kj
70rpm
40%
15mph
Wednesday 6/16/21 @ 4:58 PM
62kj
32rpm
47%
9mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 9/12/21 @ 2:9 PM
✅
70kj
72rpm
39%
15mph
Thursday 12/10/20 @ 12:24 PM
41kj
35rpm
46%
10mph
20 min Tabata Ride
Hannah Frankson
Wednesday 1/6/21 @ 3:2 AM
✅
110kj
71rpm
39%
15mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 2:1 AM
✅
153kj
73rpm
39%
15mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 3:41 AM
✅
180kj
77rpm
40%
16mph
Saturday 10/17/20 @ 5:30 PM
55kj
34rpm
44%
9mph
30 min HIIT Ride
Alex Toussaint
Thursday 10/29/20 @ 11:22 PM
✅
157kj
79rpm
36%
15mph

Workouts

20 min Hip Hop Ride
Kendall Toole
49 kj
Tuesday 5/3/22
✅ 115 kj
Thursday 7/7/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
82 kj
Tuesday 3/1/22
✅ 159 kj
Saturday 3/19/22
20 min Hip Hop Ride
Tunde Oyeneyin
54 kj
Saturday 1/29/22
✅ 111 kj
Friday 2/4/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
56 kj
Wednesday 12/29/21
✅ 135 kj
Wednesday 1/5/22
20 min 2000s Ride
Alex Toussaint
38 kj
Friday 12/10/21
✅ 104 kj
Wednesday 1/5/22
30 min Club Bangers Ride
Alex Toussaint
62 kj
Wednesday 6/16/21
✅ 70 kj
Sunday 9/12/21
20 min Tabata Ride
Hannah Frankson
41 kj
Thursday 12/10/20
✅ 110 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
69 kj
Tuesday 12/29/20
✅ 153 kj
Saturday 1/2/21
30 min Beyoncé Ride
Ally Love
52 kj
Friday 11/13/20
✅ 180 kj
Tuesday 11/17/20
30 min HIIT Ride
Alex Toussaint
55 kj
Saturday 10/17/20
✅ 157 kj
Thursday 10/29/20