Shake and Bake
Workouts
Wednesday 11/8/23 @ 12:56 AM
50kj
21rpm
60%
8mph
Wednesday 11/29/23 @ 1:12 PM
✅
677kj
86rpm
53%
23mph
Tuesday 2/25/20 @ 12:34 AM
80kj
33rpm
45%
10mph
Tuesday 2/16/21 @ 12:26 AM
✅
849kj
81rpm
60%
25mph
Sunday 2/7/21 @ 3:55 PM
90kj
34rpm
45%
10mph
Saturday 2/6/21 @ 6:27 PM
✅
818kj
80rpm
60%
25mph
Tuesday 1/14/20 @ 8:20 PM
101kj
37rpm
45%
10mph
Friday 9/4/20 @ 12:2 AM
✅
490kj
82rpm
48%
20mph
Tuesday 3/3/20 @ 7:57 PM
89kj
35rpm
44%
10mph
Saturday 8/29/20 @ 4:31 PM
✅
811kj
78rpm
60%
25mph
Sunday 6/7/20 @ 4:8 PM
67kj
37rpm
44%
10mph
Thursday 8/27/20 @ 11:56 PM
✅
531kj
85rpm
57%
25mph
Tuesday 6/18/19 @ 2:14 PM
96kj
35rpm
45%
10mph
Friday 6/26/20 @ 12:2 AM
✅
976kj
87rpm
61%
27mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Wednesday 6/24/20 @ 12:16 AM
✅
519kj
81rpm
58%
25mph
Tuesday 5/19/20 @ 4:31 PM
79kj
40rpm
45%
11mph
Tuesday 5/19/20 @ 4:27 PM
✅
613kj
91rpm
58%
26mph
Wednesday 11/6/19 @ 4:5 PM
70kj
39rpm
37%
9mph
Wednesday 11/6/19 @ 12:56 PM
✅
901kj
69rpm
69%
25mph
Workouts
79
kj
Tuesday 5/19/20
70
kj
Wednesday 11/6/19