Shake and Bake
Workouts
Friday 7/8/22 @ 8:13 PM
51kj
31rpm
54%
11mph
Tuesday 7/12/22 @ 12:46 PM
✅
182kj
85rpm
44%
19mph
Thursday 4/21/22 @ 12:59 PM
44kj
34rpm
45%
10mph
Wednesday 4/20/22 @ 12:2 PM
✅
158kj
88rpm
40%
18mph
Tuesday 1/26/21 @ 1:3 PM
86kj
36rpm
45%
10mph
Tuesday 1/26/21 @ 12:57 PM
✅
322kj
81rpm
41%
17mph
Wednesday 12/30/20 @ 12:31 PM
82kj
32rpm
46%
9mph
Saturday 1/9/21 @ 5:23 PM
✅
352kj
86rpm
40%
18mph
Wednesday 11/4/20 @ 8:43 PM
62kj
37rpm
44%
10mph
Saturday 11/7/20 @ 6:5 PM
✅
234kj
83rpm
41%
18mph
Tuesday 12/17/19 @ 12:18 AM
58kj
35rpm
44%
10mph
Monday 12/16/19 @ 5:21 PM
✅
212kj
85rpm
39%
17mph
Thursday 12/5/19 @ 12:1 PM
36kj
39rpm
45%
11mph
Thursday 12/12/19 @ 1:55 AM
✅
102kj
82rpm
40%
17mph
Saturday 11/23/19 @ 10:2 PM
96kj
36rpm
45%
10mph
Saturday 11/23/19 @ 2:54 PM
✅
318kj
78rpm
42%
17mph
Thursday 11/14/19 @ 2:16 PM
42kj
36rpm
45%
10mph
Monday 7/16/18 @ 8:52 PM
✅
178kj
88rpm
43%
19mph
Tuesday 3/19/19 @ 2:50 AM
192kj
64rpm
40%
14mph
Sunday 3/17/19 @ 1:58 PM
✅
320kj
89rpm
34%
16mph
Workouts
58
kj
Tuesday 12/17/19
36
kj
Thursday 12/5/19
96
kj
Saturday 11/23/19