Shake and Bake
Workouts
Saturday 2/19/22 @ 7:20 PM
78kj
30rpm
57%
11mph
Sunday 3/20/22 @ 3:27 PM
✅
230kj
81rpm
42%
18mph
Saturday 5/22/21 @ 12:28 PM
25kj
28rpm
43%
8mph
Wednesday 6/30/21 @ 3:58 PM
✅
118kj
78rpm
39%
16mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Sunday 3/21/21 @ 4:0 PM
✅
272kj
72rpm
49%
19mph
Sunday 2/7/21 @ 3:55 PM
90kj
34rpm
45%
10mph
Saturday 2/6/21 @ 6:29 PM
✅
385kj
74rpm
46%
18mph
Tuesday 3/3/20 @ 7:57 PM
89kj
35rpm
44%
10mph
Thursday 3/5/20 @ 12:8 AM
✅
412kj
68rpm
51%
18mph
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
Saturday 1/18/20 @ 2:57 PM
✅
432kj
77rpm
49%
19mph
Tuesday 1/14/20 @ 8:20 PM
101kj
37rpm
45%
10mph
Tuesday 1/14/20 @ 5:17 PM
✅
447kj
78rpm
48%
19mph
Saturday 11/23/19 @ 10:2 PM
96kj
36rpm
45%
10mph
Saturday 11/23/19 @ 2:55 PM
✅
426kj
77rpm
48%
19mph
Sunday 11/17/19 @ 10:43 AM
56kj
33rpm
45%
10mph
Wednesday 11/20/19 @ 1:39 AM
✅
261kj
81rpm
45%
18mph
Wednesday 2/6/19 @ 5:21 PM
169kj
50rpm
44%
13mph
Wednesday 2/6/19 @ 11:41 PM
✅
365kj
74rpm
45%
17mph
Workouts
78
kj
Saturday 2/19/22
63
kj
Sunday 3/21/21
85
kj
Saturday 1/18/20
96
kj
Saturday 11/23/19