Shake and Bake
Workouts
Friday 3/25/22 @ 11:42 PM
44kj
30rpm
52%
10mph
Thursday 5/12/22 @ 5:21 PM
✅
86kj
68rpm
37%
14mph
Monday 1/18/21 @ 2:12 PM
✅
39kj
33rpm
45%
9mph
Sunday 5/9/21 @ 3:38 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 5:22 AM
30kj
35rpm
45%
10mph
Saturday 10/24/20 @ 12:51 PM
✅
105kj
72rpm
43%
16mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Saturday 6/20/20 @ 4:3 PM
✅
171kj
69rpm
41%
15mph
Monday 3/16/20 @ 5:54 AM
27kj
33rpm
45%
9mph
Friday 1/24/20 @ 11:41 AM
✅
101kj
75rpm
42%
17mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Thursday 3/12/20 @ 3:41 PM
✅
256kj
74rpm
48%
19mph
Tuesday 12/24/19 @ 11:2 AM
110kj
39rpm
45%
11mph
Tuesday 12/24/19 @ 11:0 AM
✅
208kj
59rpm
40%
13mph
Tuesday 11/12/19 @ 6:1 PM
93kj
33rpm
46%
10mph
Saturday 11/23/19 @ 6:20 PM
✅
275kj
73rpm
41%
16mph
Friday 8/2/19 @ 9:15 AM
68kj
37rpm
45%
10mph
Friday 8/2/19 @ 5:13 PM
✅
186kj
60rpm
48%
16mph
Tuesday 6/25/19 @ 4:39 PM
67kj
38rpm
45%
10mph
Thursday 7/4/19 @ 1:14 AM
✅
161kj
67rpm
43%
15mph
Workouts
110
kj
Tuesday 12/24/19