Shake and Bake
Workouts
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Monday 8/17/20 @ 1:46 AM
✅
102kj
53rpm
42%
13mph
Thursday 2/6/20 @ 2:18 AM
50kj
32rpm
45%
9mph
Tuesday 5/19/20 @ 11:29 PM
✅
102kj
43rpm
49%
12mph
Wednesday 5/13/20 @ 4:20 PM
19kj
37rpm
43%
10mph
Tuesday 5/19/20 @ 12:46 AM
✅
118kj
42rpm
51%
12mph
Monday 3/16/20 @ 5:54 AM
27kj
33rpm
45%
9mph
Friday 1/31/20 @ 2:7 AM
✅
45kj
46rpm
44%
12mph
Tuesday 3/10/20 @ 11:1 AM
✅
158kj
60rpm
45%
15mph
Wednesday 1/15/20 @ 1:58 AM
0kj
0rpm
0%
0mph
Sunday 2/2/20 @ 9:24 PM
56kj
33rpm
45%
9mph
Friday 1/24/20 @ 1:26 AM
✅
135kj
49rpm
49%
13mph
Thursday 1/23/20 @ 1:59 AM
38kj
37rpm
46%
11mph
Thursday 1/23/20 @ 1:26 AM
✅
171kj
44rpm
48%
12mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Friday 1/17/20 @ 1:30 AM
✅
126kj
58rpm
42%
14mph
Saturday 12/28/19 @ 2:53 PM
139kj
37rpm
45%
11mph
Monday 1/6/20 @ 12:31 AM
✅
210kj
58rpm
38%
12mph
Wednesday 1/1/20 @ 5:13 AM
✅
70kj
38rpm
44%
11mph
Thursday 1/2/20 @ 4:13 AM
kj
rpm
%
0mph
Workouts
19
kj
Wednesday 5/13/20