Shake and Bake
Workouts
Wednesday 6/8/22 @ 12:43 PM
34kj
30rpm
46%
9mph
Friday 7/8/22 @ 2:6 AM
✅
256kj
65rpm
52%
18mph
Friday 10/30/20 @ 12:2 AM
61kj
39rpm
43%
10mph
Saturday 10/31/20 @ 2:29 AM
✅
313kj
80rpm
49%
20mph
Monday 10/5/20 @ 1:36 PM
50kj
31rpm
45%
9mph
Monday 10/5/20 @ 12:37 AM
✅
280kj
71rpm
49%
18mph
Monday 7/29/19 @ 10:17 AM
26kj
40rpm
46%
11mph
Friday 3/1/19 @ 6:10 PM
✅
89kj
89rpm
42%
19mph
Friday 3/20/20 @ 12:0 PM
67kj
39rpm
44%
10mph
Tuesday 3/24/20 @ 2:35 AM
✅
346kj
82rpm
50%
21mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph
Saturday 12/14/19 @ 11:50 AM
46kj
38rpm
45%
10mph
Saturday 12/14/19 @ 2:45 AM
✅
244kj
82rpm
51%
21mph
Friday 11/1/19 @ 11:18 PM
41kj
36rpm
38%
8mph
Friday 11/1/19 @ 8:56 PM
✅
341kj
79rpm
53%
22mph
Friday 10/18/19 @ 12:57 AM
69kj
37rpm
45%
10mph
Friday 10/18/19 @ 12:58 AM
✅
372kj
85rpm
51%
22mph
Saturday 1/5/19 @ 11:57 AM
42kj
52rpm
45%
14mph
Thursday 1/3/19 @ 10:3 PM
✅
112kj
96rpm
44%
21mph
Workouts
34
kj
Wednesday 6/8/22
61
kj
Friday 10/30/20
69
kj
Friday 10/18/19