Shake and Bake
Workouts
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Tuesday 1/18/22 @ 11:58 PM
✅
125kj
71rpm
36%
14mph
Wednesday 8/18/21 @ 11:27 PM
✅
55kj
41rpm
46%
11mph
Monday 9/27/21 @ 10:9 AM
2kj
20rpm
30%
4mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Tuesday 4/6/21 @ 1:1 AM
✅
154kj
71rpm
40%
15mph
Saturday 3/27/21 @ 1:58 PM
✅
64kj
36rpm
45%
10mph
Thursday 3/25/21 @ 5:44 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:24 PM
41kj
35rpm
46%
10mph
Tuesday 1/5/21 @ 11:58 AM
✅
104kj
72rpm
38%
15mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Wednesday 7/15/20 @ 1:51 PM
✅
150kj
63rpm
43%
15mph
Friday 6/26/20 @ 5:38 PM
48kj
35rpm
46%
10mph
Monday 6/29/20 @ 11:23 AM
✅
114kj
71rpm
41%
16mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Monday 5/4/20 @ 7:33 PM
✅
65kj
74rpm
36%
14mph
Tuesday 1/21/20 @ 2:28 AM
69kj
38rpm
45%
11mph
Monday 1/13/20 @ 12:30 PM
✅
185kj
62rpm
46%
16mph
Tuesday 11/5/19 @ 2:26 PM
66kj
36rpm
46%
10mph
Tuesday 11/5/19 @ 2:26 AM
✅
165kj
63rpm
44%
15mph
Workouts
2
kj
Monday 9/27/21
68
kj
Friday 2/21/20