Shake and Bake
Workouts
Tuesday 7/6/21 @ 3:58 PM
42kj
33rpm
49%
10mph
Thursday 6/24/21 @ 4:45 PM
✅
131kj
63rpm
45%
15mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Monday 8/17/20 @ 7:51 PM
✅
175kj
56rpm
49%
14mph
Thursday 11/28/19 @ 12:58 PM
✅
107kj
39rpm
45%
11mph
Friday 11/29/19 @ 2:9 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 1:32 PM
23kj
35rpm
40%
9mph
Thursday 11/5/20 @ 10:42 PM
✅
82kj
69rpm
40%
14mph
Monday 10/12/20 @ 10:53 AM
24kj
30rpm
46%
9mph
Monday 10/12/20 @ 7:30 PM
✅
102kj
65rpm
47%
16mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Tuesday 5/12/20 @ 6:5 PM
✅
260kj
66rpm
44%
15mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Saturday 4/25/20 @ 6:49 PM
✅
128kj
64rpm
47%
16mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Monday 4/20/20 @ 6:49 PM
✅
198kj
67rpm
46%
16mph
Tuesday 3/3/20 @ 6:48 PM
56kj
42rpm
44%
12mph
Thursday 4/9/20 @ 6:3 PM
✅
116kj
69rpm
41%
15mph
Monday 10/14/19 @ 12:14 PM
34kj
30rpm
46%
9mph
Friday 10/11/19 @ 1:25 PM
✅
86kj
51rpm
45%
12mph
Workouts
99
kj
Thursday 7/4/19