Shake and Bake
Workouts
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Sunday 1/23/22 @ 1:37 AM
✅
108kj
82rpm
29%
13mph
Sunday 8/29/21 @ 9:1 PM
61kj
34rpm
47%
10mph
Sunday 10/17/21 @ 7:54 PM
✅
138kj
60rpm
42%
14mph
Saturday 10/31/20 @ 7:7 PM
49kj
31rpm
45%
9mph
Monday 11/2/20 @ 12:6 AM
✅
229kj
72rpm
47%
17mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Tuesday 8/25/20 @ 2:4 AM
✅
177kj
82rpm
38%
16mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Friday 7/17/20 @ 10:3 AM
✅
190kj
73rpm
44%
16mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Saturday 6/20/20 @ 1:59 PM
✅
255kj
74rpm
48%
19mph
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Friday 6/12/20 @ 2:27 AM
✅
207kj
82rpm
40%
17mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Monday 4/27/20 @ 5:40 PM
✅
73kj
73rpm
40%
15mph
Monday 3/2/20 @ 11:14 AM
76kj
40rpm
45%
11mph
Friday 4/24/20 @ 1:24 AM
✅
151kj
69rpm
40%
15mph
Wednesday 9/25/19 @ 12:19 PM
60kj
34rpm
39%
8mph
Tuesday 4/21/20 @ 10:30 PM
✅
237kj
71rpm
40%
15mph
Workouts
62
kj
Saturday 2/6/21
61
kj
Sunday 8/29/21
49
kj
Saturday 10/31/20
38
kj
Tuesday 10/27/20
68
kj
Friday 2/21/20
76
kj
Monday 3/2/20