Shake and Bake

Workouts

Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
10 min Low Impact Ride
Alex Toussaint
Friday 3/5/21 @ 1:14 AM
βœ…
65kj
74rpm
42%
16mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:30 AM
βœ…
132kj
74rpm
36%
14mph
Tuesday 7/28/20 @ 10:16 AM
64kj
38rpm
44%
10mph
30 min HIIT Ride
Alex Toussaint
Monday 7/27/20 @ 10:4 PM
βœ…
134kj
74rpm
38%
15mph
Thursday 6/4/20 @ 12:30 PM
21kj
35rpm
45%
10mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 6/16/20 @ 11:34 PM
βœ…
45kj
74rpm
36%
14mph
Tuesday 5/19/20 @ 4:31 PM
79kj
40rpm
45%
11mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Wednesday 5/20/20 @ 1:51 PM
βœ…
105kj
62rpm
41%
14mph
Sunday 3/15/20 @ 10:28 PM
βœ…
86kj
43rpm
44%
12mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 11:32 PM
1kj
82rpm
18%
8mph
Tuesday 1/21/20 @ 8:54 PM
45kj
38rpm
45%
10mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 1/21/20 @ 12:29 AM
βœ…
62kj
69rpm
32%
12mph
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:55 PM
βœ…
192kj
72rpm
36%
14mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
βœ…
134kj
73rpm
36%
14mph
Tuesday 6/18/19 @ 2:14 PM
96kj
35rpm
45%
10mph
45 min R&B Ride
Alex Toussaint
Friday 6/14/19 @ 12:6 AM
βœ…
216kj
69rpm
39%
14mph

Workouts

10 min Low Impact Ride
Alex Toussaint
25 kj
Tuesday 12/15/20
βœ… 65 kj
Friday 3/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
59 kj
Wednesday 12/30/20
βœ… 132 kj
Wednesday 12/30/20
30 min HIIT Ride
Alex Toussaint
64 kj
Tuesday 7/28/20
βœ… 134 kj
Monday 7/27/20
10 min Low Impact Ride
Christine D'Ercole
21 kj
Thursday 6/4/20
βœ… 45 kj
Tuesday 6/16/20
30 min HIIT Ride: Live from Home
Alex Toussaint
79 kj
Tuesday 5/19/20
βœ… 105 kj
Wednesday 5/20/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 86 kj
Sunday 3/15/20
1 kj
Wednesday 3/18/20
20 min Pop Ride
Tunde Oyeneyin
45 kj
Tuesday 1/21/20
βœ… 62 kj
Tuesday 1/21/20
45 min Club Bangers Ride
Alex Toussaint
85 kj
Saturday 1/18/20
βœ… 192 kj
Saturday 1/18/20
30 min Lady Gaga Ride
Cody Rigsby
76 kj
Friday 1/17/20
βœ… 134 kj
Friday 1/17/20
45 min R&B Ride
Alex Toussaint
96 kj
Tuesday 6/18/19
βœ… 216 kj
Friday 6/14/19