Shake and Bake
Workouts
Friday 5/26/23 @ 7:30 PM
43kj
27rpm
56%
10mph
Tuesday 7/11/23 @ 7:1 PM
✅
173kj
88rpm
42%
19mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Monday 4/12/21 @ 6:13 PM
✅
81kj
88rpm
41%
18mph
Monday 1/18/21 @ 2:12 PM
39kj
33rpm
45%
9mph
Monday 1/18/21 @ 4:25 AM
✅
215kj
91rpm
52%
20mph
Thursday 6/4/20 @ 12:30 PM
21kj
35rpm
45%
10mph
Saturday 12/5/20 @ 10:46 PM
✅
76kj
96rpm
39%
18mph
Sunday 10/18/20 @ 1:11 PM
0kj
0rpm
0%
0mph
Friday 10/23/20 @ 5:24 PM
✅
154kj
94rpm
38%
18mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Friday 7/3/20 @ 4:2 AM
✅
283kj
82rpm
46%
19mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Monday 5/11/20 @ 5:44 PM
✅
250kj
87rpm
42%
18mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Wednesday 4/15/20 @ 4:16 AM
✅
177kj
81rpm
45%
19mph
Friday 3/20/20 @ 12:0 PM
67kj
39rpm
44%
10mph
Thursday 3/26/20 @ 5:50 AM
✅
230kj
83rpm
42%
18mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Tuesday 3/10/20 @ 2:34 AM
✅
238kj
82rpm
43%
18mph
Workouts
21
kj
Thursday 6/4/20
66
kj
Sunday 5/10/20