Shake and Bake
Workouts
Monday 1/31/22 @ 11:27 PM
77kj
41rpm
44%
11mph
Monday 1/31/22 @ 11:34 PM
✅
165kj
79rpm
40%
17mph
Wednesday 8/11/21 @ 1:59 PM
49kj
33rpm
51%
11mph
Thursday 6/2/22 @ 4:3 PM
✅
146kj
80rpm
42%
17mph
Friday 12/20/19 @ 2:12 PM
33kj
37rpm
45%
10mph
Thursday 5/26/22 @ 4:10 PM
✅
104kj
76rpm
43%
17mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Friday 3/25/22 @ 4:3 PM
✅
65kj
87rpm
37%
17mph
Monday 11/22/21 @ 1:8 AM
57kj
37rpm
42%
10mph
Sunday 11/21/21 @ 5:1 PM
✅
196kj
74rpm
43%
17mph
Sunday 8/29/21 @ 9:1 PM
61kj
34rpm
47%
10mph
Wednesday 11/10/21 @ 2:9 PM
✅
196kj
71rpm
44%
17mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Friday 8/27/21 @ 4:49 PM
✅
130kj
81rpm
40%
17mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Monday 5/31/21 @ 12:32 PM
✅
182kj
77rpm
40%
16mph
Saturday 5/22/21 @ 12:28 PM
25kj
28rpm
43%
8mph
Friday 5/28/21 @ 6:22 PM
✅
115kj
82rpm
38%
16mph
Thursday 3/18/21 @ 11:17 PM
66kj
35rpm
46%
10mph
Sunday 3/28/21 @ 3:15 PM
✅
176kj
72rpm
41%
16mph
Workouts
77
kj
Monday 1/31/22
61
kj
Sunday 8/29/21
55
kj
Wednesday 8/18/21