Shake and Bake
Workouts
Thursday 4/21/22 @ 12:59 PM
44kj
34rpm
45%
10mph
Wednesday 4/20/22 @ 9:16 PM
β
133kj
76rpm
43%
16mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Thursday 12/2/21 @ 11:8 AM
β
78kj
68rpm
47%
17mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Monday 3/22/21 @ 5:32 PM
β
203kj
77rpm
42%
17mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Tuesday 6/23/20 @ 11:26 PM
β
216kj
76rpm
43%
17mph
Wednesday 3/18/20 @ 11:38 PM
71kj
41rpm
44%
11mph
Monday 3/16/20 @ 6:59 PM
β
204kj
67rpm
46%
17mph
Monday 11/11/19 @ 4:58 PM
20kj
33rpm
46%
10mph
Monday 11/11/19 @ 4:54 PM
β
69kj
72rpm
44%
17mph
Tuesday 9/3/19 @ 2:42 PM
97kj
36rpm
45%
10mph
Friday 9/6/19 @ 12:37 PM
β
300kj
71rpm
44%
16mph
Tuesday 7/16/19 @ 9:56 AM
106kj
39rpm
45%
11mph
Saturday 7/20/19 @ 11:37 AM
β
321kj
62rpm
48%
16mph
Tuesday 6/18/19 @ 2:14 PM
96kj
35rpm
45%
10mph
Thursday 6/13/19 @ 11:59 AM
β
296kj
69rpm
45%
17mph
Thursday 3/7/19 @ 11:38 AM
154kj
46rpm
45%
12mph
Thursday 3/7/19 @ 1:52 PM
β
283kj
72rpm
42%
16mph
Workouts
154
kj
Thursday 3/7/19