Shake and Bake
Workouts
Wednesday 7/13/22 @ 9:43 PM
24kj
31rpm
53%
11mph
Wednesday 8/17/22 @ 11:44 AM
✅
69kj
61rpm
52%
17mph
Saturday 5/22/21 @ 12:28 PM
25kj
28rpm
43%
8mph
Sunday 6/20/21 @ 12:23 PM
✅
144kj
69rpm
48%
17mph
Tuesday 9/22/20 @ 11:57 AM
32kj
36rpm
45%
10mph
Monday 3/8/21 @ 11:30 AM
✅
126kj
82rpm
44%
18mph
Sunday 2/7/21 @ 3:55 PM
90kj
34rpm
45%
10mph
Wednesday 2/17/21 @ 11:30 AM
✅
347kj
71rpm
48%
18mph
Monday 10/5/20 @ 1:36 PM
50kj
31rpm
45%
9mph
Saturday 10/3/20 @ 1:30 PM
✅
207kj
69rpm
47%
17mph
Tuesday 5/19/20 @ 4:31 PM
79kj
40rpm
45%
11mph
Tuesday 7/7/20 @ 11:34 AM
✅
228kj
77rpm
44%
17mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Monday 6/22/20 @ 3:48 PM
✅
232kj
64rpm
50%
18mph
Sunday 6/7/20 @ 4:8 PM
67kj
37rpm
44%
10mph
Friday 6/19/20 @ 3:53 PM
✅
198kj
65rpm
48%
17mph
Tuesday 3/3/20 @ 7:57 PM
89kj
35rpm
44%
10mph
Tuesday 3/3/20 @ 10:26 AM
✅
244kj
69rpm
41%
15mph
Saturday 6/8/19 @ 11:34 PM
✅
70kj
37rpm
46%
11mph
Monday 6/10/19 @ 11:7 AM
kj
rpm
%
0mph
Workouts
79
kj
Tuesday 5/19/20