Shake and Bake
Workouts
Monday 10/4/21 @ 7:13 PM
✅
198kj
84rpm
44%
19mph
Tuesday 8/3/21 @ 12:29 PM
162kj
92rpm
39%
18mph
Wednesday 9/23/20 @ 9:10 PM
✅
701kj
80rpm
51%
21mph
Saturday 7/11/20 @ 10:35 AM
538kj
81rpm
45%
19mph
Thursday 9/17/20 @ 9:25 PM
✅
215kj
87rpm
46%
20mph
Sunday 5/3/20 @ 10:7 AM
136kj
102rpm
34%
17mph
Saturday 5/2/20 @ 10:45 PM
✅
675kj
84rpm
47%
20mph
Monday 8/24/20 @ 4:28 PM
562kj
83rpm
45%
19mph
Monday 3/23/20 @ 9:0 AM
✅
525kj
85rpm
48%
21mph
Saturday 8/1/20 @ 5:36 PM
387kj
84rpm
43%
19mph
Wednesday 11/27/19 @ 8:40 PM
✅
444kj
87rpm
45%
20mph
Monday 7/20/20 @ 4:19 PM
382kj
80rpm
45%
19mph
Monday 1/6/20 @ 9:26 PM
✅
564kj
82rpm
46%
19mph
Tuesday 6/16/20 @ 7:56 AM
533kj
87rpm
43%
19mph
Sunday 5/10/20 @ 9:58 PM
✅
970kj
83rpm
48%
20mph
Saturday 7/4/20 @ 10:44 AM
808kj
76rpm
48%
19mph
Sunday 4/12/20 @ 8:57 AM
✅
1105kj
85rpm
49%
22mph
Saturday 5/30/20 @ 12:10 PM
714kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 9:24 PM
✅
97kj
79rpm
40%
16mph
Saturday 5/2/20 @ 10:6 AM
80kj
74rpm
39%
15mph
Workouts
162
kj
Tuesday 8/3/21
538
kj
Saturday 7/11/20
136
kj
Sunday 5/3/20
387
kj
Saturday 8/1/20
382
kj
Monday 7/20/20
533
kj
Tuesday 6/16/20
808
kj
Saturday 7/4/20
714
kj
Saturday 5/30/20