Ricky
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Shake and Bake
1funby
Wetherby, UK
3
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
10 🔥
Beat 1funby
Workouts
Next Workouts
Monday 10/4/21 @ 7:13 PM
✅
198
kj
84
rpm
44
%
19
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 1/2/23 @ 1:33 PM
194
kj
87
rpm
43
%
19
mph
Monday 9/12/22 @ 6:9 PM
114
kj
85
rpm
40
%
17
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 1/2/23 @ 1:17 PM
✅
157
kj
86
rpm
46
%
20
mph
Sunday 10/27/19 @ 9:51 PM
227
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/21/21 @ 11:36 AM
✅
343
kj
91
rpm
45
%
21
mph
Friday 1/17/20 @ 10:59 PM
207
kj
84
rpm
46
%
20
mph
20 min Power Zone Max Ride
Matt Wilpers
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Saturday 8/29/20 @ 12:53 PM
✅
229
kj
91
rpm
43
%
20
mph
Wednesday 3/25/20 @ 9:24 PM
97
kj
79
rpm
40
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Saturday 6/6/20 @ 1:41 PM
✅
154
kj
85
rpm
46
%
20
mph
Wednesday 5/13/20 @ 8:59 PM
✅
336
kj
89
rpm
55
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 6/1/20 @ 2:42 PM
273
kj
83
rpm
52
%
22
mph
Friday 5/8/20 @ 8:57 PM
454
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 8/20/19 @ 2:7 PM
✅
528
kj
84
rpm
49
%
21
mph
Sunday 3/8/20 @ 8:43 AM
✅
354
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 10:45 AM
340
kj
87
rpm
47
%
21
mph
Friday 1/31/20 @ 10:50 PM
474
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 11:46 AM
✅
510
kj
81
rpm
50
%
21
mph
Monday 1/27/20 @ 8:15 PM
500
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 9:52 AM
✅
541
kj
88
rpm
48
%
21
mph
Next Workouts
1funby
Wetherby, UK
3
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
10 🔥
Beat 1funby
Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
198
kj
Monday 10/4/21
194
kj
Monday 1/2/23
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
114
kj
Monday 9/12/22
✅
157
kj
Monday 1/2/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Sunday 10/27/19
✅
343
kj
Wednesday 7/21/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
207
kj
Friday 1/17/20
✅
229
kj
Saturday 8/29/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
97
kj
Wednesday 3/25/20
✅
154
kj
Saturday 6/6/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
336
kj
Wednesday 5/13/20
273
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
454
kj
Friday 5/8/20
✅
528
kj
Tuesday 8/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Sunday 3/8/20
340
kj
Friday 6/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
474
kj
Friday 1/31/20
✅
510
kj
Thursday 9/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
500
kj
Monday 1/27/20
✅
541
kj
Tuesday 9/3/19
Next Workouts