Shake and Bake
Workouts
Friday 5/1/20 @ 10:17 PM
494kj
81rpm
49%
20mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 4/26/20 @ 9:10 AM
532kj
85rpm
48%
21mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 1/17/20 @ 10:59 PM
207kj
84rpm
46%
20mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Wednesday 5/6/20 @ 10:3 PM
522kj
86rpm
45%
20mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Friday 11/8/19 @ 10:38 PM
259kj
87rpm
41%
18mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Thursday 4/16/20 @ 8:29 PM
307kj
85rpm
45%
20mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Monday 3/23/20 @ 9:0 AM
525kj
85rpm
48%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 6/8/20 @ 8:38 AM
518kj
83rpm
48%
21mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 4/9/20 @ 7:41 PM
578kj
88rpm
49%
22mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 3/25/20 @ 9:24 PM
97kj
79rpm
40%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
494
kj
Friday 5/1/20
532
kj
Sunday 4/26/20
207
kj
Friday 1/17/20
522
kj
Wednesday 5/6/20
307
kj
Thursday 4/16/20
525
kj
Monday 3/23/20