Shake and Bake
Workouts
Saturday 9/12/20 @ 7:12 PM
82kj
82rpm
36%
15mph
Friday 11/6/20 @ 10:26 PM
✅
113kj
85rpm
40%
18mph
Sunday 5/23/21 @ 6:39 PM
169kj
83rpm
49%
21mph
Wednesday 5/26/21 @ 7:35 PM
✅
169kj
76rpm
53%
21mph
Sunday 9/13/20 @ 9:17 PM
101kj
81rpm
40%
17mph
Tuesday 11/24/20 @ 12:54 AM
✅
102kj
86rpm
39%
17mph
Saturday 10/12/19 @ 8:22 PM
228kj
81rpm
42%
18mph
Monday 10/14/19 @ 11:27 AM
✅
266kj
63rpm
54%
19mph