Shake and Bake
Workouts
Sunday 5/10/20 @ 9:58 PM
970kj
83rpm
48%
20mph
Sunday 2/9/20 @ 7:41 PM
✅
1022kj
86rpm
48%
21mph
Tuesday 4/14/20 @ 9:11 PM
✅
563kj
83rpm
50%
21mph
Wednesday 4/15/20 @ 12:56 PM
503kj
89rpm
46%
21mph
Sunday 4/12/20 @ 8:57 AM
✅
1105kj
85rpm
49%
22mph
Sunday 4/12/20 @ 6:14 PM
955kj
84rpm
47%
20mph
Friday 4/10/20 @ 9:21 PM
✅
541kj
85rpm
49%
21mph
Saturday 4/11/20 @ 7:8 PM
460kj
85rpm
46%
20mph
Thursday 4/9/20 @ 7:41 PM
✅
578kj
88rpm
49%
22mph
Friday 4/10/20 @ 6:26 PM
513kj
84rpm
48%
21mph
Sunday 4/5/20 @ 2:1 PM
✅
709kj
85rpm
48%
21mph
Monday 4/6/20 @ 8:3 PM
637kj
87rpm
46%
20mph
Monday 3/30/20 @ 2:20 PM
✅
590kj
85rpm
50%
22mph
Saturday 4/4/20 @ 10:6 AM
528kj
88rpm
47%
21mph
Thursday 3/26/20 @ 9:37 PM
✅
567kj
85rpm
50%
22mph
Wednesday 3/25/20 @ 2:33 PM
505kj
85rpm
48%
21mph
Monday 3/23/20 @ 9:0 AM
✅
525kj
85rpm
48%
21mph
Monday 3/23/20 @ 6:54 PM
468kj
89rpm
44%
20mph
Saturday 11/16/19 @ 11:50 AM
253kj
90rpm
48%
22mph
Friday 1/10/20 @ 8:20 PM
✅
304kj
82rpm
55%
23mph
Workouts
970
kj
Sunday 5/10/20
955
kj
Sunday 4/12/20
460
kj
Saturday 4/11/20
637
kj
Monday 4/6/20
468
kj
Monday 3/23/20