Shake and Bake

Workouts

Sunday 2/9/20 @ 9:51 PM
446kj
86rpm
45%
20mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Monday 6/22/20 @ 4:46 PM
✅
472kj
85rpm
47%
20mph
Thursday 4/2/20 @ 10:24 PM
✅
582kj
83rpm
51%
22mph
45 min Power Zone Ride
Olivia Amato
View Class
Monday 5/4/20 @ 4:34 PM
477kj
89rpm
45%
20mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
446 kj
Sunday 2/9/20
✅ 472 kj
Monday 6/22/20
45 min Power Zone Ride
Olivia Amato
View Class
✅ 582 kj
Thursday 4/2/20
477 kj
Monday 5/4/20