Shake and Bake
Workouts
Sunday 1/12/20 @ 9:42 PM
✅
314kj
81rpm
48%
20mph
Sunday 10/4/20 @ 11:46 AM
301kj
84rpm
46%
20mph
Friday 5/1/20 @ 10:17 PM
494kj
81rpm
49%
20mph
Saturday 2/8/20 @ 2:40 PM
✅
508kj
84rpm
48%
21mph
Sunday 4/12/20 @ 8:57 AM
✅
1105kj
85rpm
49%
22mph
Sunday 3/7/21 @ 10:24 AM
1021kj
81rpm
50%
21mph
Sunday 4/26/20 @ 9:10 AM
✅
532kj
85rpm
48%
21mph
Monday 2/15/21 @ 8:38 AM
458kj
84rpm
46%
20mph
Monday 3/23/20 @ 9:0 AM
525kj
85rpm
48%
21mph
Sunday 10/18/20 @ 1:15 PM
✅
531kj
83rpm
50%
21mph
Monday 1/6/20 @ 9:26 PM
564kj
82rpm
46%
19mph
Sunday 10/18/20 @ 9:6 AM
✅
727kj
81rpm
51%
21mph
Monday 4/27/20 @ 9:25 PM
✅
520kj
87rpm
46%
20mph
Saturday 10/10/20 @ 8:39 AM
457kj
82rpm
45%
19mph
Wednesday 9/23/20 @ 9:10 PM
✅
701kj
80rpm
51%
21mph
Sunday 9/20/20 @ 9:21 AM
634kj
78rpm
50%
20mph
Monday 10/28/19 @ 10:30 PM
230kj
87rpm
40%
18mph
Saturday 9/5/20 @ 10:52 AM
✅
293kj
85rpm
45%
20mph
Thursday 4/23/20 @ 8:56 PM
✅
519kj
84rpm
49%
21mph
Saturday 7/25/20 @ 10:7 AM
490kj
79rpm
49%
21mph
Workouts
301
kj
Sunday 10/4/20
494
kj
Friday 5/1/20
1021
kj
Sunday 3/7/21
458
kj
Monday 2/15/21
525
kj
Monday 3/23/20
564
kj
Monday 1/6/20
457
kj
Saturday 10/10/20
634
kj
Sunday 9/20/20
230
kj
Monday 10/28/19
490
kj
Saturday 7/25/20