Shake and Bake
VS
Workouts
Wednesday 11/27/19 @ 8:40 PM
✅
444kj
87rpm
45%
20mph
Monday 11/4/19 @ 12:43 PM
347kj
82rpm
42%
18mph
Monday 3/23/20 @ 9:0 AM
✅
525kj
85rpm
48%
21mph
Sunday 4/5/20 @ 1:37 PM
373kj
84rpm
43%
18mph
Wednesday 3/25/20 @ 9:24 PM
✅
97kj
79rpm
40%
16mph
Sunday 4/19/20 @ 2:50 PM
84kj
84rpm
36%
16mph
Monday 6/8/20 @ 8:38 AM
✅
518kj
83rpm
48%
21mph
Wednesday 6/3/20 @ 11:47 AM
350kj
80rpm
43%
18mph
Thursday 4/16/20 @ 8:29 PM
✅
307kj
85rpm
45%
20mph
Saturday 2/1/20 @ 1:42 PM
231kj
83rpm
42%
18mph
Friday 5/1/20 @ 10:17 PM
✅
494kj
81rpm
49%
20mph
Thursday 2/6/20 @ 12:53 PM
361kj
82rpm
43%
18mph
Sunday 4/26/20 @ 9:10 AM
✅
532kj
85rpm
48%
21mph
Friday 5/1/20 @ 1:9 PM
371kj
83rpm
43%
18mph
Thursday 3/26/20 @ 9:37 PM
✅
567kj
85rpm
50%
22mph
Wednesday 3/25/20 @ 1:25 PM
392kj
79rpm
46%
19mph
Friday 1/17/20 @ 10:59 PM
✅
207kj
84rpm
46%
20mph
Tuesday 3/24/20 @ 12:53 PM
155kj
84rpm
40%
17mph
Saturday 1/11/20 @ 8:26 PM
57kj
81rpm
27%
12mph
Saturday 4/27/19 @ 12:34 PM
✅
124kj
80rpm
39%
16mph
1funby
Wetherby, UK
79
🔥
VS
430am_ironrider
QuixoticRacingClub
5
Workouts
347
kj
Monday 11/4/19
373
kj
Sunday 4/5/20
231
kj
Saturday 2/1/20
361
kj
Thursday 2/6/20
371
kj
Friday 5/1/20