Shake and Bake
Workouts
Tuesday 2/8/22 @ 7:9 PM
✅
211kj
82rpm
48%
20mph
Sunday 6/13/21 @ 6:39 PM
143kj
75rpm
44%
17mph
Friday 8/20/21 @ 11:57 AM
82kj
67rpm
37%
14mph
Thursday 8/19/21 @ 11:0 PM
✅
96kj
69rpm
40%
14mph
Tuesday 10/20/20 @ 1:21 PM
✅
338kj
80rpm
37%
16mph
Monday 5/31/21 @ 3:26 PM
224kj
79rpm
33%
14mph
Tuesday 8/4/20 @ 9:44 AM
✅
132kj
76rpm
41%
17mph
Monday 3/1/21 @ 2:38 PM
87kj
78rpm
33%
13mph
Sunday 10/4/20 @ 1:46 PM
✅
189kj
76rpm
40%
16mph
Thursday 2/25/21 @ 9:14 PM
131kj
76rpm
35%
14mph
Sunday 6/28/20 @ 4:43 PM
87kj
78rpm
34%
14mph
Monday 1/4/21 @ 7:42 PM
✅
156kj
0rpm
0%
0mph
Friday 12/4/20 @ 12:40 PM
✅
239kj
77rpm
44%
18mph
Wednesday 11/11/20 @ 9:5 PM
151kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 8:59 PM
131kj
81rpm
40%
17mph
Friday 6/5/20 @ 11:48 AM
✅
183kj
0rpm
0%
0mph
Thursday 7/16/20 @ 6:47 PM
✅
223kj
75rpm
45%
17mph
Wednesday 7/15/20 @ 11:27 PM
213kj
0rpm
0%
0mph
Saturday 2/22/20 @ 11:39 AM
114kj
74rpm
40%
16mph
Sunday 3/1/20 @ 3:44 PM
✅
165kj
0rpm
0%
0mph
Workouts
82
kj
Friday 8/20/21
131
kj
Thursday 2/25/21
213
kj
Wednesday 7/15/20