Shake and Bake
Workouts
Saturday 5/14/22 @ 4:13 PM
219kj
68rpm
46%
17mph
Tuesday 8/22/23 @ 10:47 PM
✅
236kj
68rpm
46%
17mph
Friday 6/25/21 @ 1:0 PM
116kj
51rpm
40%
11mph
Monday 6/21/21 @ 8:54 PM
✅
190kj
65rpm
42%
15mph
Tuesday 7/7/20 @ 12:1 PM
183kj
77rpm
39%
16mph
Tuesday 7/7/20 @ 11:57 AM
✅
263kj
81rpm
43%
18mph
Thursday 4/9/20 @ 11:4 AM
134kj
56rpm
40%
12mph
Thursday 4/9/20 @ 5:3 PM
✅
220kj
65rpm
44%
15mph
Monday 3/30/20 @ 3:57 PM
344kj
70rpm
46%
18mph
Tuesday 3/31/20 @ 4:3 PM
✅
354kj
70rpm
45%
17mph
Saturday 3/28/20 @ 12:55 PM
167kj
66rpm
42%
14mph
Tuesday 3/24/20 @ 9:30 PM
✅
267kj
75rpm
48%
18mph
Monday 3/23/20 @ 11:31 AM
130kj
78rpm
40%
16mph
Thursday 3/19/20 @ 3:4 PM
✅
182kj
82rpm
44%
19mph
Monday 3/16/20 @ 10:19 AM
174kj
82rpm
37%
16mph
Monday 3/16/20 @ 5:6 PM
✅
260kj
87rpm
41%
18mph
Wednesday 12/18/19 @ 11:10 PM
125kj
52rpm
42%
12mph
Wednesday 12/18/19 @ 2:0 PM
✅
201kj
68rpm
45%
16mph
Workouts
125
kj
Wednesday 12/18/19