Shake and Bake

Workouts

Friday 6/24/22 @ 4:43 PM
153kj
68rpm
44%
17mph
20 min Metal Ride
Kendall Toole
Tuesday 3/29/22 @ 8:9 PM
245kj
80rpm
52%
22mph
Thursday 6/10/21 @ 3:3 PM
124kj
73rpm
42%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 8/12/21 @ 12:4 AM
294kj
89rpm
52%
23mph
Saturday 2/27/21 @ 11:12 AM
190kj
76rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 9:6 PM
302kj
82rpm
47%
20mph
Saturday 12/26/20 @ 11:24 AM
168kj
73rpm
47%
18mph
20 min Holiday Ride
Kendall Toole
Saturday 12/26/20 @ 5:24 PM
281kj
89rpm
51%
23mph
Sunday 12/6/20 @ 3:17 PM
392kj
71rpm
49%
19mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 11/3/20 @ 12:6 AM
623kj
82rpm
54%
23mph
Friday 9/18/20 @ 3:30 PM
225kj
73rpm
45%
17mph
30 min Classic Rock Ride
Olivia Amato
Saturday 9/19/20 @ 3:38 AM
332kj
83rpm
48%
21mph
Tuesday 3/31/20 @ 10:42 AM
76kj
80rpm
31%
13mph
20 min Recovery Ride
Robin Arzón
Thursday 9/10/20 @ 2:24 AM
200kj
90rpm
44%
20mph
Sunday 3/1/20 @ 3:33 PM
118kj
79rpm
39%
16mph
20 min 80s Ride
Robin Arzón
Saturday 5/23/20 @ 2:14 AM
208kj
83rpm
47%
20mph
Monday 1/27/20 @ 12:22 PM
127kj
74rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 11:22 PM
278kj
87rpm
43%
19mph
Monday 3/16/20 @ 10:19 AM
174kj
82rpm
37%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
369kj
81rpm
51%
21mph

Workouts

20 min Metal Ride
Kendall Toole
153 kj
Friday 6/24/22
245 kj
Tuesday 3/29/22
20 min 80s Ride
Cody Rigsby
124 kj
Thursday 6/10/21
294 kj
Thursday 8/12/21
30 min Prince Ride
Ally & Emma
190 kj
Saturday 2/27/21
302 kj
Sunday 8/16/20
20 min Holiday Ride
Kendall Toole
168 kj
Saturday 12/26/20
281 kj
Saturday 12/26/20
45 min Bon Jovi Ride
Kendall Toole
392 kj
Sunday 12/6/20
623 kj
Tuesday 11/3/20
30 min Classic Rock Ride
Olivia Amato
225 kj
Friday 9/18/20
332 kj
Saturday 9/19/20
20 min Recovery Ride
Robin Arzón
76 kj
Tuesday 3/31/20
200 kj
Thursday 9/10/20
20 min 80s Ride
Robin Arzón
118 kj
Sunday 3/1/20
208 kj
Saturday 5/23/20
30 min Lizzo Ride
Robin Arzón
127 kj
Monday 1/27/20
278 kj
Saturday 5/9/20
30 min Together We Go Far Ride
Robin Arzón
174 kj
Monday 3/16/20
369 kj
Sunday 3/15/20