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Shake and Bake
1fly_nik
Chicago
13 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
11
Beat 1fly_nik
Workouts
Next Workouts
Wednesday 5/20/20 @ 2:5 AM
63
kj
65
rpm
46
%
16
mph
10 min Climb Ride
Ben Alldis
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Saturday 4/2/22 @ 12:19 PM
✅
67
kj
64
rpm
48
%
17
mph
Saturday 1/1/22 @ 3:3 PM
✅
103
kj
80
rpm
42
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 1/1/22 @ 12:25 PM
89
kj
86
rpm
36
%
16
mph
Friday 12/18/20 @ 10:57 PM
✅
106
kj
70
rpm
45
%
17
mph
15 min HIIT Ride
Hannah Frankson
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Saturday 1/1/22 @ 1:6 PM
83
kj
74
rpm
38
%
15
mph
Thursday 12/10/20 @ 11:31 PM
177
kj
58
rpm
49
%
16
mph
30 min Outkast Ride
Denis Morton
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Sunday 12/6/20 @ 10:8 AM
✅
182
kj
79
rpm
39
%
16
mph
Saturday 11/14/20 @ 1:48 PM
✅
252
kj
65
rpm
55
%
18
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 12:10 AM
178
kj
81
rpm
38
%
16
mph
Saturday 8/22/20 @ 12:39 PM
✅
217
kj
69
rpm
47
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:20 PM
149
kj
77
rpm
36
%
15
mph
Monday 5/4/20 @ 10:28 PM
✅
98
kj
81
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 6/29/20 @ 11:16 AM
34
kj
65
rpm
25
%
9
mph
Saturday 5/23/20 @ 10:18 PM
173
kj
77
rpm
39
%
16
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 9:26 PM
✅
209
kj
80
rpm
40
%
17
mph
Friday 11/29/19 @ 11:37 AM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:53 PM
✅
276
kj
72
rpm
42
%
16
mph
Sunday 2/17/19 @ 4:45 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 3/2/19 @ 11:13 AM
✅
183
kj
75
rpm
41
%
16
mph
Next Workouts
1fly_nik
Chicago
13 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
11
Beat 1fly_nik
Workouts
Next Workouts
10 min Climb Ride
Ben Alldis
View Class
Share
63
kj
Wednesday 5/20/20
✅
67
kj
Saturday 4/2/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
103
kj
Saturday 1/1/22
89
kj
Saturday 1/1/22
15 min HIIT Ride
Hannah Frankson
View Class
Share
✅
106
kj
Friday 12/18/20
83
kj
Saturday 1/1/22
30 min Outkast Ride
Denis Morton
View Class
Share
177
kj
Thursday 12/10/20
✅
182
kj
Sunday 12/6/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
252
kj
Saturday 11/14/20
178
kj
Monday 11/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
217
kj
Saturday 8/22/20
149
kj
Wednesday 8/12/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
98
kj
Monday 5/4/20
34
kj
Monday 6/29/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 5/23/20
✅
209
kj
Sunday 2/9/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
kj
Friday 11/29/19
✅
276
kj
Thursday 11/28/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Sunday 2/17/19
✅
183
kj
Saturday 3/2/19
Next Workouts