Shake and Bake
Workouts
Monday 2/27/23 @ 12:28 PM
✅
122kj
73rpm
42%
16mph
Friday 4/21/23 @ 7:54 PM
106kj
69rpm
40%
15mph
Friday 2/18/22 @ 1:14 PM
✅
144kj
63rpm
50%
17mph
Thursday 5/5/22 @ 12:19 AM
111kj
70rpm
41%
16mph
Monday 1/31/22 @ 12:42 PM
✅
128kj
75rpm
43%
17mph
Wednesday 2/2/22 @ 10:38 PM
117kj
72rpm
42%
16mph
Friday 12/18/20 @ 10:57 PM
✅
106kj
70rpm
45%
17mph
Saturday 1/1/22 @ 1:7 AM
79kj
75rpm
38%
15mph
Thursday 10/21/21 @ 12:0 PM
✅
330kj
65rpm
51%
17mph
Sunday 10/24/21 @ 9:42 PM
239kj
74rpm
40%
15mph
Monday 6/28/21 @ 10:30 AM
✅
157kj
74rpm
47%
18mph
Tuesday 6/15/21 @ 9:15 PM
135kj
84rpm
40%
17mph
Thursday 5/27/21 @ 11:35 AM
✅
220kj
66rpm
49%
17mph
Saturday 6/5/21 @ 10:34 PM
192kj
81rpm
40%
16mph
Sunday 10/4/20 @ 9:42 PM
✅
170kj
78rpm
39%
16mph
Tuesday 3/16/21 @ 4:36 AM
151kj
75rpm
37%
15mph
Wednesday 2/17/21 @ 11:30 AM
✅
347kj
71rpm
48%
18mph
Sunday 2/7/21 @ 9:18 PM
223kj
68rpm
40%
15mph
Tuesday 3/24/20 @ 12:20 AM
✅
60kj
66rpm
38%
13mph
Tuesday 2/16/21 @ 9:1 PM
49kj
70rpm
34%
12mph