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Shake and Bake
1fly_nik
Chicago
36 🔥
Beat candygurl23
VS
candygurl23
Frisco
0
Beat 1fly_nik
Workouts
Next Workouts
Saturday 11/18/23 @ 2:0 PM
✅
80
kj
75
rpm
39
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 12/6/23 @ 1:59 AM
31
kj
63
rpm
27
%
10
mph
Sunday 5/1/22 @ 12:4 PM
✅
103
kj
78
rpm
42
%
17
mph
15 min 90s Hip Hop Ride
Denis Morton
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Friday 4/8/22 @ 12:16 AM
44
kj
64
rpm
33
%
12
mph
Thursday 4/14/22 @ 11:27 AM
✅
108
kj
61
rpm
51
%
17
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Friday 4/22/22 @ 11:17 PM
46
kj
66
rpm
34
%
12
mph
Saturday 1/1/22 @ 3:3 PM
✅
103
kj
80
rpm
42
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/2/22 @ 11:35 PM
48
kj
72
rpm
31
%
12
mph
Tuesday 9/21/21 @ 11:18 AM
✅
211
kj
66
rpm
49
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 9/20/21 @ 11:27 PM
106
kj
66
rpm
36
%
13
mph
Sunday 8/1/21 @ 12:34 PM
✅
125
kj
70
rpm
50
%
18
mph
15 min 90s Hip Hop Ride
Denis Morton
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Share
Monday 7/26/21 @ 12:29 AM
50
kj
69
rpm
34
%
12
mph
Saturday 4/4/20 @ 4:56 PM
✅
177
kj
70
rpm
44
%
16
mph
30 min Machel Montano Ride
Ally Love
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Saturday 3/20/21 @ 10:28 PM
104
kj
72
rpm
32
%
13
mph
Sunday 2/28/21 @ 1:3 PM
✅
373
kj
65
rpm
54
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:27 PM
162
kj
72
rpm
33
%
13
mph
Thursday 2/4/21 @ 11:30 AM
✅
139
kj
67
rpm
53
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Thursday 1/28/21 @ 12:42 AM
46
kj
74
rpm
30
%
12
mph
Tuesday 10/27/20 @ 11:38 AM
✅
107
kj
70
rpm
47
%
17
mph
15 min Soul Ride
Ally Love
View Class
Share
Sunday 12/6/20 @ 10:22 PM
38
kj
69
rpm
29
%
11
mph
Next Workouts
1fly_nik
Chicago
36 🔥
Beat candygurl23
VS
candygurl23
Frisco
0
Beat 1fly_nik
Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
80
kj
Saturday 11/18/23
31
kj
Wednesday 12/6/23
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
103
kj
Sunday 5/1/22
44
kj
Friday 4/8/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
108
kj
Thursday 4/14/22
46
kj
Friday 4/22/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
103
kj
Saturday 1/1/22
48
kj
Sunday 1/2/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
211
kj
Tuesday 9/21/21
106
kj
Monday 9/20/21
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
125
kj
Sunday 8/1/21
50
kj
Monday 7/26/21
30 min Machel Montano Ride
Ally Love
View Class
Share
✅
177
kj
Saturday 4/4/20
104
kj
Saturday 3/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
373
kj
Sunday 2/28/21
162
kj
Saturday 2/27/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
139
kj
Thursday 2/4/21
46
kj
Thursday 1/28/21
15 min Soul Ride
Ally Love
View Class
Share
✅
107
kj
Tuesday 10/27/20
38
kj
Sunday 12/6/20
Next Workouts