Shake and Bake
Workouts
Saturday 11/18/23 @ 2:0 PM
✅
80kj
75rpm
39%
15mph
Wednesday 12/6/23 @ 1:59 AM
31kj
63rpm
27%
10mph
Sunday 5/1/22 @ 12:4 PM
✅
103kj
78rpm
42%
17mph
Friday 4/8/22 @ 12:16 AM
44kj
64rpm
33%
12mph
Thursday 4/14/22 @ 11:27 AM
✅
108kj
61rpm
51%
17mph
Friday 4/22/22 @ 11:17 PM
46kj
66rpm
34%
12mph
Saturday 1/1/22 @ 3:3 PM
✅
103kj
80rpm
42%
17mph
Sunday 1/2/22 @ 11:35 PM
48kj
72rpm
31%
12mph
Tuesday 9/21/21 @ 11:18 AM
✅
211kj
66rpm
49%
17mph
Monday 9/20/21 @ 11:27 PM
106kj
66rpm
36%
13mph
Sunday 8/1/21 @ 12:34 PM
✅
125kj
70rpm
50%
18mph
Monday 7/26/21 @ 12:29 AM
50kj
69rpm
34%
12mph
Saturday 4/4/20 @ 4:56 PM
✅
177kj
70rpm
44%
16mph
Saturday 3/20/21 @ 10:28 PM
104kj
72rpm
32%
13mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Saturday 2/27/21 @ 6:27 PM
162kj
72rpm
33%
13mph
Thursday 2/4/21 @ 11:30 AM
✅
139kj
67rpm
53%
19mph
Thursday 1/28/21 @ 12:42 AM
46kj
74rpm
30%
12mph
Tuesday 10/27/20 @ 11:38 AM
✅
107kj
70rpm
47%
17mph
Sunday 12/6/20 @ 10:22 PM
38kj
69rpm
29%
11mph
Workouts
46
kj
Friday 4/22/22
162
kj
Saturday 2/27/21