Shake and Bake
Workouts
Saturday 1/1/22 @ 3:3 PM
✅
103kj
80rpm
42%
17mph
Tuesday 1/25/22 @ 3:8 AM
26kj
43rpm
36%
9mph
Thursday 10/21/21 @ 12:0 PM
✅
330kj
65rpm
51%
17mph
Thursday 1/20/22 @ 2:7 AM
121kj
51rpm
40%
11mph
Wednesday 6/9/21 @ 11:14 AM
✅
219kj
67rpm
50%
17mph
Thursday 8/26/21 @ 12:11 AM
82kj
49rpm
40%
11mph
Saturday 11/14/20 @ 1:48 PM
✅
252kj
65rpm
55%
18mph
Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
Friday 6/18/21 @ 10:11 AM
✅
207kj
71rpm
46%
17mph
Monday 6/28/21 @ 7:20 PM
130kj
62rpm
41%
14mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Saturday 2/27/21 @ 6:27 PM
165kj
57rpm
41%
13mph
Friday 1/22/21 @ 12:25 PM
✅
169kj
77rpm
38%
15mph
Tuesday 2/25/20 @ 1:37 AM
90kj
70rpm
31%
12mph
Friday 9/11/20 @ 11:10 AM
✅
213kj
70rpm
46%
17mph
Thursday 10/15/20 @ 1:4 AM
88kj
53rpm
39%
12mph
Sunday 10/4/20 @ 9:42 PM
✅
170kj
78rpm
39%
16mph
Friday 5/8/20 @ 1:58 AM
104kj
55rpm
40%
12mph
Monday 6/22/20 @ 3:48 PM
✅
232kj
64rpm
50%
18mph
Sunday 6/21/20 @ 4:25 AM
89kj
51rpm
40%
12mph
Workouts
82
kj
Thursday 8/26/21
165
kj
Saturday 2/27/21