Shake and Bake
Workouts
Monday 10/19/20 @ 10:30 AM
✅
152kj
78rpm
45%
18mph
Friday 10/2/20 @ 3:10 PM
126kj
60rpm
49%
16mph
Tuesday 10/6/20 @ 11:28 AM
✅
159kj
73rpm
47%
18mph
Tuesday 10/6/20 @ 7:31 PM
126kj
61rpm
48%
16mph
Friday 9/25/20 @ 1:45 PM
✅
195kj
82rpm
41%
16mph
Wednesday 9/23/20 @ 3:25 PM
159kj
64rpm
43%
15mph
Tuesday 8/25/20 @ 11:27 AM
✅
219kj
72rpm
47%
17mph
Friday 8/14/20 @ 2:1 PM
184kj
60rpm
49%
16mph
Tuesday 8/18/20 @ 10:39 AM
✅
146kj
76rpm
44%
17mph
Monday 8/17/20 @ 2:23 PM
124kj
57rpm
50%
16mph
Sunday 7/19/20 @ 9:42 PM
✅
197kj
70rpm
45%
17mph
Saturday 7/18/20 @ 8:1 PM
162kj
59rpm
47%
15mph
Wednesday 7/8/20 @ 11:47 AM
✅
115kj
71rpm
47%
18mph
Wednesday 9/18/19 @ 7:9 PM
64kj
89rpm
31%
14mph
Wednesday 6/3/20 @ 11:41 AM
✅
143kj
79rpm
43%
17mph
Thursday 4/16/20 @ 6:38 PM
114kj
52rpm
55%
17mph
Wednesday 5/27/20 @ 11:38 PM
✅
113kj
61rpm
52%
17mph
Sunday 4/5/20 @ 4:9 PM
77kj
69rpm
41%
15mph
Sunday 3/22/20 @ 5:0 PM
✅
149kj
59rpm
53%
17mph
Thursday 12/12/19 @ 10:22 PM
115kj
75rpm
40%
15mph
Workouts
126
kj
Tuesday 10/6/20